Weigh In record (no journal entry) for 16 March 2022
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121.6 kg
Lost so far: 6.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 61.59g | Prot: 104.35g | Carbs: 152.98g.
Lunch: Manzanas, Pimientos Verdes, Alteza Arroz Blanco Cocido, Pimiento Rojo, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen. Dinner: Jamón Ibérico de Bellota, Bimbo Hot Dogs, Hacendado Salchichas Pavo Pollo. Snacks/Other: Hacendado Barritas de Chocolate con Leche, Valor Chocolate Puro Almendras 0% Azúcares Añadidos. more...
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Losing 0.2 kg a Week
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fcampins's Weight History
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