Weigh In record (no journal entry) for 03 April 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
2061 kcal
|
Fat: 69.98g | Prot: 87.39g | Carbs: 270.56g.
Breakfast: ICA Ansjovis, Rostat Vitt Bröd, Passionsfrukt, Kokt Ägg. Lunch: Potatis (med Skal), Finn Crisp Original , Abba Skärgårds Sill, Abba Ansjoviskryddad Sill, Kokt Ägg, Gräddfil. Dinner: Sushi, Kimchi, Misosoppa. Snacks/Other: Kokt Sparris (Färsk), Tomater, Zeta Halloumi, Gyllenhammars Havregrynsgröt (35g), Önos Äppelmos Lågkalori. more...
|
|
2325 kcal
|
Exercise:
Träning gym+hemma - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebben123's Weight History
|