Weigh In record (no journal entry) for 03 April 2018
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89 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 69.98g | Prot: 87.39g | Carbs: 270.56g.
Breakfast: ICA Ansjovis, Rostat Vitt Bröd, Passionsfrukt, Kokt Ägg. Lunch: Potatis (med Skal), Finn Crisp Original , Abba Skärgårds Sill, Abba Ansjoviskryddad Sill, Kokt Ägg, Gräddfil. Dinner: Sushi, Kimchi, Misosoppa. Snacks/Other: Kokt Sparris (Färsk), Tomater, Zeta Halloumi, Gyllenhammars Havregrynsgröt (35g), Önos Äppelmos Lågkalori. more...
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2325 kcal
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Exercise:
Träning gym+hemma - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ebben123's Weight History
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