Weigh In record (no journal entry) for 16 March 2022
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 15.52g | Prot: 41.87g | Carbs: 69.85g.
Lunch: Olio Extra Vergine di Oliva, Freshona Fagiolini Fini, Vallericca Zuppa ai Cereali con Orzo e Farro. Dinner: Freshona Contorno Grigliato, Noriberica Filetti di Merluzzo Atlantico, Olio Extra Vergine di Oliva, Tastino Fette Croccanti di Segale Integrale. Snacks/Other: Mandarino. more...
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Losing 0.1 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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