Weigh In record (no journal entry) for 16 March 2022
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59.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 18.62g | Prot: 39.12g | Carbs: 50.38g.
Breakfast: Hero Marmellata, OK Bio Gallette di Mais. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Biorì Pasta di Lenticchie . more...
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Losing 0.1 kg a Week
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