Piccola Stella21's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
69.1 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
2131 kcal Fat: 70.64g | Prot: 117.91g | Carbs: 248.11g.   Breakfast: Banana, Desira Skyr. Lunch: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Latte Parzialmente Scremato, Prosciutto Crudo, Sottiletta Pro, Esselunga Salsa di Pomodoro, Toast. Dinner: Pane a M, Aceto Balsamico, Petto di Pollo, Carne, Desira Skyr, My Best Veggie Hummus di Ceci Classico, Insalata Mista Verde. Snacks/Other: Biscotti Carote M, Gelato Amarena M, Lindt Cioccolato al Latte, Kinder Maxi. more...
2113 kcal Exercise: Housework - 15 minutes, Working - 5 hours, Vacuuming - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Piccola Stella21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.