Weigh In record (no journal entry) for 16 March 2022
|
62.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 16.86g | Prot: 43.75g | Carbs: 59.63g.
Breakfast: Белый Город Молоко 2,5%, Сметана 15%, Сырники Ням. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Innchantik's Weight History
|