Weigh In record (no journal entry) for 16 March 2022
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86.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3783 kcal
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Fat: 125.37g | Prot: 169.68g | Carbs: 442.01g.
Breakfast: DM Bio Ananas Stücke, Take It Veggie Bio Soja Drink Ungesüßt, Elstar, Soy Protein Isolate Iced Latte, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Like Meat Like Hack aus Soja, REWE Beste Wahl Salz Dillgurken, Alnatura Kokosöl Nativ, Quick Cooking Noodles, Kichererbsen, Gemüsemais, Tahin, Kidney Bohnen, Prinzessbohnen, Passierte Tomaten, Grüne Erbsen (Gefroren), Brokkoli, Möhren, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, LAWA Crêpes . Dinner: Clementinen, REWE Beste Wahl Salz Dillgurken, Alnatura Kokosöl Nativ, Like Meat Like Hack aus Soja, Kichererbsen, Gemüsemais, Edamame Noodles, Tahin, Kidney Bohnen, Prinzessbohnen, Spaghetti, Passierte Tomaten, Grüne Erbsen (Gefroren), Brokkoli, Möhren. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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Gaining 3.5 kg a Week
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