Weigh In record (no journal entry) for 16 March 2022
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60.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 28.12g | Prot: 30.34g | Carbs: 89.26g.
Breakfast: Чай с Сахаром, Belvita Печенье Утреннее Мультизлаковое. Lunch: Сырники. Dinner: не Молоко Овсяное Шоколадное. more...
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Losing 0.7 kg a Week
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karakar2008's Weight History
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