Weigh In record (no journal entry) for 16 March 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 98.66g | Prot: 61.63g | Carbs: 109.63g.
Dinner: Kadayıf, Ispanaklı Börek, Poğaça, Doğal Peynir, Fındık, Badem. more...
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Gaining 0.8 kg a Week
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dr.kuyucu's Weight History
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