Weigh In record (no journal entry) for 16 March 2022
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 12.08g | Prot: 61.33g | Carbs: 179.29g.
Breakfast: Carrefour Confettura Extra Albicocca, Oreo Original, Milbona Skyr Mirtillo, Mulino Bianco Fetta Biscottata Integrale. Lunch: Galbusera Magretti con Gocce di Cioccolato, Funghi Champignon, Petto di Pollo, Carne, Riso. Snacks/Other: Banana. more...
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steady weight
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