Weigh In record (no journal entry) for 16 March 2022
|
74.2 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 86.20g | Prot: 132.59g | Carbs: 149.07g.
Breakfast: Mulino Bianco Gran Bauletto Rustico, Burro di Arachidi, Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Land Yogurt Intero alla Frutta, Banana, Carrefour Funghi Sottolio, Speck. Dinner: Mandarino, Uovo Fritto. Snacks/Other: Prozis 100% Whey Hydro Isolate White Chocolate, Burro di Arachidi, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata Frutti di Bosco 100% da Frutta. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|