Weigh In record (no journal entry) for 23 June 2014
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93.1 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 76.70g | Prot: 67.97g | Carbs: 232.13g.
Breakfast: Nectarines, Darigold Creamy Fat Free Milk, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Snickers Snickers Bar (1.86 oz), Grape Tomatoes, Brown Mushrooms (Crimini Italian), Evol Truffle Parmesan Mac & Cheese. Dinner: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Nachos with Beans and Cheese. Snacks/Other: Luna Luna Bar - Chocolate Peppermint Stick. more...
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Gaining 2.5 kg a Week
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