Weigh In record (no journal entry) for 16 March 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 52.28g | Prot: 183.61g | Carbs: 283.29g.
Breakfast: Kinder Pinguì, Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: Funghi Champignon, Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Coop Hamburger di Bovino Adulto, Patata Bollita. Snacks/Other: Lidl Barretta Proteica Cookies, Milbona Skyr Bianco Magro 0,2%, Red Bull Red Bull (Lattina). more...
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Losing 5.6 kg a Week
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RobertoSaponara's Weight History
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