Weigh In record (no journal entry) for 03 July 2009
|
82.6 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 4.00g | Prot: 10.52g | Carbs: 58.26g.
Breakfast: No Calorie Sweetener Packets, Tea Unsweetened, Deep Chocolate Muffin Top. Lunch: lactaid, peaches and cream oatmeal. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MCDONALDF82's Weight History
|