marielara9's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
74.1 kg Lost so far: 28.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1298 kcal Fat: 104.84g | Prot: 65.99g | Carbs: 27.34g.   Breakfast: Salsa Roja, Lyncott Sustituto de Crema para Café, Café, Aceite de Oliva, Aguacate, Huevo Revuelto. Dinner: Chile Pasilla, Carne Molida de Res (90% Magra / 10% de Grasa), Nopales. Snacks/Other: Coco, Chicharrón. more...
2092 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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marielara9's Weight History


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