Weigh In record (no journal entry) for 16 March 2022
|
56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 3.82g | Prot: 6.41g | Carbs: 51.90g.
Breakfast: 찐고구마. Lunch: 양반 소고기죽. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|