Weigh In record (no journal entry) for 15 March 2022
|
62.4 kg
Lost so far: 26.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 23.07g | Prot: 58.78g | Carbs: 80.04g.
Lunch: Tomates, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Cozido, Peito de Frango, Clara de Ovo Cozida. Snacks/Other: Aveia em Flocos, Italac Leite Integral, Maçã, Banana Prata, Mamão. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limasvanessa's Weight History
|