smileystefanie's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
105 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
2140 kcal Fat: 92.20g | Prot: 49.50g | Carbs: 267.20g.   Breakfast: Golden Toast Butter Toast. Lunch: Aldi Bio Knusper-Müsli, Freihofer Gourmet Blätterteig-Minis Spinat & Käse, Dr. Oetker Kleine Marmorkuchen. Dinner: Gut Ponholz Frische Grobe Bratwurst, Aldi Rosmarin-Kartoffeln. Snacks/Other: REWE Popcorn Karamellisiert, Merci Finest Selection Mousse Au Chocolat. more...
520 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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smileystefanie's Weight History


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