1tarheelfan's Journal, 20 Apr 11

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Weigh In record (no journal entry) for 20 April 2011

108.4 kg Lost so far: 17.7 kg. Still to go: 29.0 kg. Diet followed: 100%.

View Diet Calendar, 20 April 2011:

1361 kcal

Fat: 53.30g | Prot: 62.96g | Carbs: 184.91g. Breakfast: double fiber bread, Turkey Bacon, Fried Egg. Lunch: Primo Thin Supreme Pizza, Baked Original Potato Crisps, Reduced Fat Peanut Butter, Double Fiber Wheat Bread. Dinner: 2% Fat Milk, Special K Vanilla Almond Cereal. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...

2793 kcal

Exercise: Softball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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1tarheelfan's Journal, 20 Apr 11

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1tarheelfan's Weight History