NavarraBelju's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
74.2 kg Lost so far: 3.7 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
2788 kcal Fat: 172.13g | Prot: 128.02g | Carbs: 174.80g.   Breakfast: Sugarland Freche Trauben, Gouda oder Edamer, Mozzarella, Rote Paprika, Gekochtes Ei, Gut & Günstig Salat Mayonnaise , Käse, Globus Fleischwurst. Lunch: Aldi Blätterteig Stangen, Gut & Günstig Tomatensoße, Bofrost Pfifferling-Reis-Mischung, Hackbraten mit Rindfleisch Hergestellt. Dinner: Hackbraten. Snacks/Other: Schokomandeln, Kinder Kinderriegel, Duplo Duplo, Maltesers Teasers, Schaumrolle. more...
2472 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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NavarraBelju's Weight History


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