Weigh In record (no journal entry) for 15 March 2022
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83.5 kg
Lost so far: 15.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 62.93g | Prot: 69.78g | Carbs: 81.51g.
Breakfast: Quest Blueberry Muffin Protein Bar. Lunch: Mashed Potato, Brookshires French Style Green Beans, Cracker Barrel Old Country Store Hamburger Steak. Snacks/Other: Jack Link's Jalapeño Sizzle Beef Stick & Cheese, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Nature's Garden Choconut Keto Mix. more...
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Gaining 6.4 kg a Week
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brookestelly's Weight History
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