Weigh In record (no journal entry) for 15 March 2022
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77.7 kg
Lost so far: 42.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 100.55g | Prot: 99.04g | Carbs: 242.42g.
Breakfast: President's Choice Fruity O's, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Dimpflmeier Light Rye Bread. Dinner: Popeyes Chicken Breast (Mild), Popeyes Spicy Chicken Thigh, Popeyes Chicken Leg, Popeyes Cajun Fries (Regular). Snacks/Other: Bananas. more...
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Losing 9.5 kg a Week
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MobileGoo's Weight History
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