Weigh In record (no journal entry) for 15 March 2022
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 26.07g | Prot: 31.04g | Carbs: 80.78g.
Breakfast: Ja! Fettarme Milch 1,5%. Dinner: Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Aldi Kartoffelpüree, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Äpfel. more...
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Losing 0.5 kg a Week
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melliunger's Weight History
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