Weigh In record (no journal entry) for 15 March 2022
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65.3 kg
Lost so far: 12.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 58.52g | Prot: 104.51g | Carbs: 79.38g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Soft White Roll, Green String Beans, Mashed Potato, King Soopers Hamburger Patty. Dinner: Wholly Guacamole 100 Calorie Snack Pack, StarKist Foods Tuna Creations Jalapeno, Jennie-O Turkey Bacon, StarKist Foods Tuna Creations Sweet & Spicy, Egg, Jack Link's Jalapeño Sizzle Beef Stick & Cheese. more...
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Gaining 3.8 kg a Week
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karlastelly's Weight History
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