Weigh In record (no journal entry) for 15 March 2022
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90.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 65.65g | Prot: 147.16g | Carbs: 304.46g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Ja! Tomatenmark 3-Fach Konzentriert , Westland Old Amsterdam, Gut & Günstig Schwarzbrot. Lunch: REWE Bio Buttergemüse, Aldi Kartoffelpüree. Dinner: Milbona Skyr Pur, Milka Darkmilk Himbeere, ESN Designer Whey Banane, Vayu Instant Rice Pudding. Snacks/Other: Gut & Günstig Crunchy Peanut Ice Cream. more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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