Weigh In record (no journal entry) for 15 March 2022
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.11g | Prot: 32.81g | Carbs: 96.60g.
Breakfast: Mott's Unsweetened Applesauce (Container), Sunsweet Prune Juice, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Fruit Filled Cookie Bar, Arby's Reuben Sandwich. more...
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Gaining 3.8 kg a Week
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genealogy.joan's Weight History
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