Weigh In record (no journal entry) for 11 March 2022
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 35.89g | Prot: 58.82g | Carbs: 232.77g.
Lunch: Landliebe Joghurt Vanille, Billa Erdbeeren, Alnatura Haferflocken, Lyttos Griechisches Naturjoghurt 2%, Banana, Belbake Backkakao. Dinner: Pasta with Vegetables. Snacks/Other: Kinder Cards, SPAR Premium Creme Brulee. more...
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Losing 1.4 kg a Week
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