Weigh In record (no journal entry) for 15 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 33.62g | Prot: 68.14g | Carbs: 164.64g.
Breakfast: Beras Putih, Dollar Beras Jagung, Bihun Goreng, Kubis, Wortel, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Bawang Putih, Bawang Merah, Kacang Panjang Hijau, Tempe. Snacks/Other: Lemonilo Chimi Keripik Ubi, Fitbar Fitbar Tiramisu Delight , Salak. more...
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Losing 1.8 kg a Week
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lelahgemuk15's Weight History
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