Weigh In record (no journal entry) for 15 March 2022
|
111.2 kg
Lost so far: 19.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 15.63g | Prot: 16.61g | Carbs: 50.76g.
Breakfast: Dżemy i Konfitury, Banan, Omlet Biszkoptowy. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papahet69's Weight History
|