Weigh In record (no journal entry) for 15 March 2022
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.21g | Prot: 39.32g | Carbs: 108.06g.
Breakfast: Blue Cheese, Devonsheer Melba Rounds - Garlic, Water, Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk. Lunch: Trader Joe's Quiche Lorraine, Aunt Nellie's Sliced Pickled Beets, Apples, Olive Oil, Mixed Salad Greens. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 3.2 kg a Week
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Pearsall30-34's Weight History
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