Weigh In record (no journal entry) for 15 March 2022
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 74.46g | Prot: 83.86g | Carbs: 167.84g.
Breakfast: Gemengde Notenmix, Cappuccino. Lunch: Danone Hüttenkäse , AH Filet Americain Naturel, AH Dikke Rijstwafels Meergranen, Gekookt Ei. Dinner: AH Groentepakket Voor Couscous, Kipfilet (Gekookt, Gebakken). Snacks/Other: AH Pure Chocolade, Cappuccino, AH Kop Soep Chinese Tomaat , Melkan Roomboter Ongezouten, Peijnenburg Ontbijtkoek Gember, Grapefruit. more...
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Gaining 0.1 kg a Week
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Simonesoeting's Weight History
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