Weigh In record (no journal entry) for 15 March 2022
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87 kg
Lost so far: 1.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 45.17g | Prot: 21.64g | Carbs: 152.69g.
Breakfast: Caffè Espresso. Lunch: Mivolis Mivolis (Magnesio + Vitamina C, B6, B12), Tigullio Gran Pesto Peperoni e Noci, Barilla Mezze Penne Rigate. Dinner: Chiquita Banana, Selex Arancia Bionda, Io Veg Tramezzini Veg. more...
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Gaining 0.7 kg a Week
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