Weigh In record (no journal entry) for 15 March 2022
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72.2 kg
Lost so far: 0.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 24.41g | Prot: 136.60g | Carbs: 85.45g.
Breakfast: Sfogliatella Napoletana, Proteine Whey, Conad Yogurt Magro Piacersi. Lunch: Tastino Fette Croccanti di Segale Integrale, Fesa di Tacchino. Snacks/Other: Powerbar Barretta Proteica, Milbona Mozzarella Skyrella , Powerbar Barretta Proteica. more...
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Gaining 0.2 kg a Week
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GuidoSic's Weight History
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