Weigh In record (no journal entry) for 15 March 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 66.31g | Prot: 111.73g | Carbs: 93.02g.
Breakfast: Herbalife Formula 1 Vaniglia Crème , Parmalat Latte Parzialmente Scremato. Lunch: Pasta Young Pasta Proteica , Grana Padano Grana Padano, Uovo, Olio Extra Vergine di Oliva, Beretta Guanciale a Cubetti. Dinner: Pasta Young Pasta Proteica , Olio Extra Vergine di Oliva, Beretta Guanciale a Cubetti, Valfrutta Piselli Medi Italiani. Snacks/Other: Mele Fuji, Herbalife Protein Chips Gusto Barbecue. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|