Weigh In record (no journal entry) for 15 March 2022
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 69.70g | Prot: 45.55g | Carbs: 193.61g.
Breakfast: Butterbrezel, Krüger Schoko Cappuccino. Dinner: Bolognese, Barilla Glutenfreie Spaghetti. Snacks/Other: Storck Knoppers Nussriegel. more...
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Gaining 1.4 kg a Week
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