Weigh In record (no journal entry) for 20 April 2011
|
66.1 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 53.94g | Prot: 84.50g | Carbs: 162.01g.
Breakfast: 1% milk, cinnamon pecan cereal. Lunch: chocolate pudding, grilled chicken breast, sunflower seeds, cucumber. Dinner: tortilla, chips and salsa, grilled chicken, lettuce, fried onions. Snacks/Other: gala apple. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|