Weigh In record (no journal entry) for 15 March 2022
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54.6 kg
Lost so far: 20.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 4.66g | Prot: 18.58g | Carbs: 42.19g.
Breakfast: Cynamon, Biedronka Jabłko, Pilos Skyr Jogurt Typu Islandzkiego Naturalny. Lunch: Lubella Corn Flakes Kakao i Miód, Auchan Mleko Sojowe. Dinner: Mroźna Kraina Fasola Szparagowa Zielona Cięta, Bataty, Krokus Surówka Obiadowa z Kapusty Kiszonej. more...
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Losing 0.6 kg a Week
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