Eleonoralav95's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
48.6 kg Lost so far: 7.4 kg.    Still to go: 48.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1423 kcal Fat: 63.73g | Prot: 51.52g | Carbs: 168.71g.   Breakfast: Mulino Bianco PlumCake senza Zuccheri Aggiunti, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pane alle Olive, Parmigiano (Grattugiato), Noci, Piselli (Surgelati), Olio Extra Vergine di Oliva, Rummo Pasta Integrale Fusilli. Dinner: Misura Stevia, Fragole, Misura Crackers Integrali, Galletta di Riso Soffiato, Galbani Crescenza, Cipolle, Patate, Olio Extra Vergine di Oliva, Broccoli. Snacks/Other: Nocciole, Lindt Cioccolato Fondente 78%. more...
1228 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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Eleonoralav95's Weight History


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