Weigh In record (no journal entry) for 23 June 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 35.82g | Prot: 49.64g | Carbs: 43.68g.
Breakfast: Tesco Wheat Biscuits. Lunch: Egg. Dinner: Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Jacob's Cream Crackers, Aldi Cheese Thins. more...
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steady weight
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Colinhiscock's Weight History
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