Weigh In record (no journal entry) for 15 March 2022
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77.1 kg
Lost so far: 71.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 47.69g | Prot: 73.93g | Carbs: 69.88g.
Breakfast: Пятерочка Яблоко Голден, Простоквашино Творог 2%, Блины. Lunch: Петелинка Филе Куриного Бедра, Куриный Бульон, Хлебцы овсяные. Dinner: Mixbar Изюм. Snacks/Other: Пятерочка Яблоко Голден. more...
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Gaining 0.7 kg a Week
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leroyvesel's Weight History
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