Weigh In record (no journal entry) for 15 March 2022
|
63 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 9.11g | Prot: 7.49g | Carbs: 42.26g.
Breakfast: Aldi Frischkäse Schnittlauch, Aldi Bio Honig Flüssig , Kupfer Bauernschinken, Radeberger Lachsschinken, Hammermühle Helle Brötchen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|