Weigh In record (no journal entry) for 15 March 2022
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79.3 kg
Lost so far: 0.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 9.50g | Prot: 42.12g | Carbs: 61.29g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Mirtilos, Pão de Mistura, Framboesas. Lunch: Nestlé Barra Cereais Fitness Chocolate, Prozis 100% Whey Prime Isolate, Alpro Leite de Amêndoa Torrada sem Açúcares. more...
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Losing 1.4 kg a Week
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Catarina1980's Weight History
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