Weigh In record (no journal entry) for 15 March 2022
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60.3 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 99.60g | Prot: 56.47g | Carbs: 178.81g.
Breakfast: MacCoffee Maccoffee Original, Песочное Печенье. Lunch: Грецкие Орехи. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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катрусям's Weight History
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