Weigh In record (no journal entry) for 21 February 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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864 kcal
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Fat: 33.37g | Prot: 53.17g | Carbs: 86.98g.
Lunch: Свекла со Сметаной, Редис, Куриные Бедрышки (Запеченные), Рис Вареный, Delicados Начос Оригинальные, Батон, Борщ с Говядиной. more...
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Losing 1.8 kg a Week
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squaredbusinessman's Weight History
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