Weigh In record (no journal entry) for 15 March 2022
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82.4 kg
Lost so far: 4.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 50.11g | Prot: 46.75g | Carbs: 191.17g.
Breakfast: Добрянка Пирог с Картофелем и Сайрой, Нам Ням Слойка с Вишней. Lunch: Роллтон Лапша с Говядиной, Макфа Спагетти Отварные, Ермолино Фрикадельки Мясные. Snacks/Other: Апельсин. more...
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Gaining 0.5 kg a Week
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chuprinanv's Weight History
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