Weigh In record (no journal entry) for 15 March 2022
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68.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 7.11g | Prot: 8.22g | Carbs: 78.72g.
Breakfast: Pepaya, Quaker Instant Oatmeal. Lunch: Roma Malkist Crackers (3), Pepaya. more...
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Gaining 2.8 kg a Week
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delfiana.widia123's Weight History
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