Weigh In record (no journal entry) for 14 March 2022
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52.0 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 17.86g | Prot: 11.69g | Carbs: 34.91g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Coffee, Bananas, Maranatha All Natural Creamy Almond Butter, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. more...
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Losing 0.8 kg a Week
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umandasun's Weight History
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