Weigh In record (no journal entry) for 15 March 2022
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 51.01g | Prot: 29.72g | Carbs: 99.47g.
Breakfast: Yeşil Mercimek Yemeği. Lunch: Tavuklu Arpa Şehriye Çorbası, Bulgur Pilavı, Yoğurtlu Ispanak. more...
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Losing 2.3 kg a Week
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bozoklee's Weight History
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