Weigh In record (no journal entry) for 14 March 2022
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46.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 48.61g | Prot: 117.29g | Carbs: 189.65g.
Breakfast: Herbalife Infuso a Base di Erbe, Caffè Espresso, Herbalife Formula 1 Vaniglia, Alpro Latte Plant Protein, Mellin Crema Multicereali. Lunch: Il Fior di Loto Farina di Cocco Bio, Rigoni di Asiago Nocciolata senza Latte, Conad Farina Manitoba, Aia Albume d'uovo Pastorizzato, Caffè Espresso, Spremuta d'arancia. Dinner: Herbalife Formula 3, Naturella Fiocchi di Latte Light, Olio Extra Vergine di Oliva, Patate . Snacks/Other: Liveg Veg Bresaola, Sottolestelle Pane con Cereali Alternativi Grano Saraceno, Liveg Veg Bresaola, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva. more...
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508 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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mariaore's Weight History
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