Weigh In record (no journal entry) for 14 March 2022
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74.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 76.38g | Prot: 59.88g | Carbs: 11.29g.
Breakfast: Aguacate, Kirkland Signature Mezcla de Quesos Cheddar Suave y Monterrey Jack, Espinacas, Aceite de Oliva, Huevo Revuelto, Café, Lyncott Sustituto de Crema para Café, Zwan Peperami Original. Dinner: Kirkland Signature Mezcla de Quesos Cheddar Suave y Monterrey Jack, Pimiento Rojo, Pimientos Amarillos Dulces, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Queso Panela, Jamón de Pavo. more...
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Gaining 0.1 kg a Week
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marielara9's Weight History
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